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BEGIN:VEVENT
DTSTART:20241208T180000Z
DTEND:20241208T190000Z
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SUMMARY:Yoga with Olivia H. Miller at the Osterville Village Library
DESCRIPTION:Mindful Stretching Based on The Stretch and Breathe Deck\, Mindful Stretching will help relieve tight muscles\, increase flexibility\, improve circulation and mobility\, and release tension. Appropriate for all ages and fitness levels\, enjoy seated and standing stretches designed to target the entire body: head & neck\, upper body\, trunk & lower back\, legs & feet. We'll also focus on using the breath to promote awareness of physical sensation\, calm an active mind and release anxiety.     . Olivia H. Miller is the author of 11 wellness card decks\, including the newly released Stretch and Breathe Deck\, The Charka Energy Deck and best-selling Yoga Deck. Olivia leads seminars designed to optimize physical\, mental and emotional wellbeing. *Decks will be available for purchase after the yoga class.* This event takes place on Sunday December 8th at 1pm in the Main Meeting Room at the Osterville Village Library. For more information or to register for this event please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757
X-ALT-DESC;FMTTYPE=text/html:Mindful Stretching Based on The Stretch and Breathe Deck\, Mindful Stretching will help relieve tight muscles\, increase flexibility\, improve circulation and mobility\, and release tension. Appropriate for all ages and fitness levels\, enjoy seated and standing stretches designed to target the entire body: head &amp\; neck\, upper body\, trunk &amp\; lower back\, legs &amp\; feet. We&rsquo\;ll also focus on using the breath to promote awareness of physical sensation\, calm an active mind and release anxiety. &hellip\;&hellip\;&hellip\;&hellip\;. Olivia H. Miller is the author of 11 wellness card decks\, including the newly released Stretch and Breathe Deck\, The Charka Energy Deck and best-selling Yoga Deck. Olivia leads seminars designed to optimize physical\, mental and emotional wellbeing. *Decks will be available for purchase after the yoga class.* This event takes place on Sunday December 8th at 1pm in the Main Meeting Room at the Osterville Village Library. For more information or to register for this event please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757
LOCATION:Osterville Village Library 43 Wianno Ave Osterville\, MA 02655
UID:e.3261.3038
SEQUENCE:3
DTSTAMP:20260506T000321Z
URL:https://business.hyannis.com/events/details/yoga-with-olivia-h-miller-at-the-osterville-village-library-3038
END:VEVENT

END:VCALENDAR