Heather Freeheart Wellness Workshop Smooth Sailing: Navigating the 10 Essentials for Healthy Living on Cape Cod

Heather Freeheart Wellness Workshops are back at the Osterville Village Library! This will be the 1st in a Series of 5 Wellness Workshops! Smooth Sailing: Navigating the 10 Essentials for Healthy Living on the Cape: *The Vital Connection between Lifestyle and Well-being *The Four Core Foundations of Health *The Six Pillars of Lifestyle Medicine *Healthy Habit Change Tips and Worksheet Make 2026 your Healthiest Summer Yet! Heather Freeheart, MA, NBC-HWC, MCWC will be in the History Room at the Osterville Village Library on Friday June 26th at 2pm For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757